Designed for calm, built for habit
Meditat is an offline breathing meditation tool that provides intuitive guided rhythms and practice statistics, helping you restore calm anytime in your busy life.
Multiple breathing presets
Box breathing, 4-7-8 technique, 6-6 focus mode, and more to suit different scenarios.
Clear rhythm guidance
Phase prompts, countdown timer, and progress display for a more structured practice.
Practice tracking & statistics
Automatically saves history, with insights into total duration, session count, streak days, and average length.
Minimalist experience
No ads, no account required, no network permissions—fully local storage for complete privacy.
Preset of the day
4-7-8 Recovery
Inhale for 4, hold for 7, exhale for 8. Calm nerves and reset focus.
Stats snapshot
Streak: 8 days
Average session length: 9 minutes. Total time: 4h 24m.
Focus mode
6-6 Balance
Balanced inhale/exhale for clarity before deep work sessions.